Although there are some similarities in the both types of coaching encourage people to be the best possible versions of themselves traditional life coaches may not be trauma informed and might actually cause more harm than they do good. I treat all of my clients with the utmost respect and dignity and always meet you where you're at and always go at your own pace. Life Coaches may not be trauma informed which can be problematic in the solutions they may come up with to move you forward. I try to help you understand that your past events and relationships may influence and explain your present. Which can give you a clarity on moving forward. Essentially I give you the tools to help you help yourself get to where you want  to be.